What Happens During A Massage?

During a massage, the therapist will leave the room while the client undresses to their level of comfort and covers with the sheet. The massage will take place in a warm, comfortable and quiet room that allows for relaxation.

What Techniques Will Be Used?

Depending on the goal and type of massage you prefer, you may experience a full body massage session or the therapist may only work specific areas. The therapist will use a variety of techniques pulled from different massages. Oil or lotion may be used to allow for ease of movement and increase relaxation.

How Long Will It Last?

The length of the massage may vary from 30-90 minutes, during which time you could shut your eyes and relax. Massages are most beneficial when they are done routinely. It’s important to talk to your therapist about how often you should be getting massages.