What Causes A Herniated Disc?
A herniated disc, also known as a ruptured disc, is a medical situation where the soft inner cartilage of a spinal disc seeps through a crack in the tougher, exterior cartilage of the disc. A [...]
What is Sciatica?
Sciatica is associated with debilitating leg pain. The pain results from compression or irritation of the Sciatica nerve, the single largest nerve that runs down the spine and leg. If this nerve can freely glide [...]
What is Plantar Fasciitis?
Plantar Fasciitis is associated with foot pain, specifically around the heel. Plantar Fascia is a thick band of tissue used to support the arch in the foot, and when it experiences excessive tension, it begins [...]
What Types of Massages Are There?
What types of massages are there? There are many types of massages, including Deep Tissue, Sports Massage, Cranio-Sacral Therapy, Lymph Drainage Therapy, Myofascial Release, Neuromuscular and Swedish. Depending on the outcomes you desire and the [...]
What Happens During A Massage?
What Happens During A Massage? During a massage, the therapist will leave the room while the client undresses to their level of comfort and covers with the sheet. The massage will take place in a [...]
What Are Symptoms of Carpal Tunnel?
What are Symptoms of Carpal Tunnel? Carpal Tunnel is the compression of the major nerve in the hands and fingers where it passes over the carpal bones at the front of the wrist. Carpal tunnel [...]