What Happens During A Massage? During a massage, the therapist will leave the room while the client undresses to their level of comfort and covers with the sheet. The massage will take place in a warm, comfortable and quiet room that allows for relaxation. What Techniques Will Be Used? Depending on the goal and type [...]
What are Symptoms of Carpal Tunnel? Carpal Tunnel is the compression of the major nerve in the hands and fingers where it passes over the carpal bones at the front of the wrist. Carpal tunnel can be caused by excessive repetition and strain. Symptoms Carpal tunnel symptoms can include tingling, numbness and burning in the [...]
When Should You Call a Chiropractor? If you’re in pain or your muscles feel tight, and home remedies won’t work, it may be time to visit a chiropractor. Chiropractors can perform exams and X-rays to identify the problem and determine the right care plan for you. What Can a Chiropractor Do For Me? Chiropractors can [...]
Benefits of Chiropractic Adjustment Chiropractic adjustment involves manual therapy without medications or surgery, allowing your body to heal naturally. If you feel pain or tightness in your body, you may benefit from visiting a chiropractor. What are the Benefits? Chiropractic adjustment comes with many benefits. Chiropractic adjustment will speed pain relief, as the chiropractor can [...]
What Are The Benefits of Active Release Therapy? Active Release Technique, or ART, is a treatment focusing on soft tissue injuries, with the goal being to restore optimal movement, function and texture. Therapists work to remove adhesions in the soft tissue, which form through acute injury, repetitive motion or constant pressure and tension. If these [...]
How Chiropractors Treat Back Pain Chiropractors treat back pain through a variety of ways. Back pain can be caused by many factors. When the muscles around your spinal cord are not performing at optimal levels, they may become inflexible and uncoordinated, resulting in pain. What Are the Results of Back Pain? Repetitive use, sports injuries, [...]
Benefits of massage therapy Massage Therapy is a type of bodywork that can help reduce stress and promote emotional balance. 90% of diseases are stress related, therefore promoting an environment of relaxation is beneficial in treating many diseases. What Does Massage Therapy Do? Massage therapy can decrease anxiety and fatigue, enhance sleep, and increase energy [...]
What relieves carpal tunnel? Carpal Tunnel is the compression of the major nerve in the hands and fingers where it passes over the carpal bones at the front of the wrist. Carpal tunnel must be treated as early as possible. Carpal tunnel can be caused by excessive repetition and results in tingling, fluid retention, numbing [...]
Things You Do That Cause Neck Pain Neck pain can be caused by a variety of reasons and the longer it goes without being treated, the more painful it becomes. The neck is the upper part of the spinal column, and the muscles around the spinal column and neck control our movement and protect our [...]
How to Prevent Sports Injuries It’s easy to become injured while playing a sport and being active. In order to prevent a sports injury, it’s important to follow some simple steps. Prevention Tips All athletes should wear gear that fits tight and is appropriate for the sport they are playing. It’s always important to stretch [...]